Stomach Burning Home Remedies

If you are experiencing a burning sensation in your stomach, we understand how uncomfortable and, more than that, painful it can be, especially when you are at a party or event surrounded by your favourite foods but can't enjoy them because of the usual stomach burning. We know how awful it feels to have heartburn or, for that matter, a burning stomach. It can make you lose your appetite for all of your favourite foods.

In fact, it's a miserable sensation that can make life pretty gut-wrenching, quite literally. In other words, heartburn, or the feeling of burning in your chest that happens when the acidic contents of your stomach come up into your oesophagus, is something that most people experience from time to time.

Mainly, this condition is a result of stomach acids splashing back into the oesophagus, which is the tube that food travels through from your mouth to your stomach. This results in irritation and damage to the lining of the oesophagus.

Furthermore, you will be happy to know that there are a number of stomach-burning home remedies that you can try instead of spending money on medication. These home remedies can help soothe the burning sensation in your stomach and provide relief from discomfort. So, if you are eagerly looking for some relief from that burning sensation in your stomach, you must look no further than these gastroenterologist-backed home remedies:

Apple Cider Vinegar

It is an age-old belief that apple cider vinegar is a natural stomach acid reducer. However, while there are people who say that apple cider vinegar works for them, there are just as many reports of it making the problem worse for others. So, you should always start with small dosages to see if the product is a good fit for you.

To reduce stomach acidity, blend a half or one teaspoon of apple cider vinegar with mineral water and drink this solution at least once a day. Swallowing a small amount of apple cider vinegar that is mixed with water may help to reduce the acidity in the stomach. Moreover, it must be noted that apple cider vinegar can help with acid reflux and is safe to use as long as you use it sparingly and dilute it before using.

Aloe Vera

It is known to have some excellent properties that can help treat a variety of skin conditions if applied to the skin externally, but did you know that it can also be used to help treat conditions such as heartburn if taken internally? If you have been suffering from heartburn or a burning stomach and are yet to find relief through the use of a conventional treatment, you must give this natural medicine a try!

It must be noted that there are a lot of health benefits to using aloe vera juice, but at the same time, it is important to make sure you get it from a trusted source. The best option is to grow it yourself, so you can be confident that the product is absolutely pure and safe and will produce the expected results.

Banana

Bananas are a low-acid fruit that contains natural digestive enzymes, which can be helpful for those with digestive issues. The enzymes in bananas help break down sugars and starches, making them a good choice for people who are trying to avoid processed foods due to heartburn or other digestion issues.

Did you know that the vitamins in bananas can help relieve gastrointestinal spasms? However, it is unclear (and more research is needed) whether they can also affect acid reflux symptoms. Bananas can be a great snack food for most people around the world, and they can also help reduce heartburn and other digestion problems such as acidity and a burning stomach. However, if you are not sure whether bananas will help your particular symptoms, it's still worth trying them out at least once; they may just surprise you!

Cold Milk

When you eat, your acid reflux (or symptoms like a burning stomach and heartburn) can be aggravated, which can result in irritation and discomfort. So, you should keep in mind that a glass of cold milk (after every meal) can help soothe acid reflux symptoms and prevent acidity at the same time.

Consuming cold milk is a popular home remedy for people with gastric issues since it neutralises the acids in your stomach and relieves you of acidity. Milk's high calcium content works to neutralise stomach acids, which can help relieve indigestion and other digestive issues. In fact, even experts suggest that cold milk can help relieve the burning sensation some people feel in their bellies, especially after meals.

Peppermint Oil

Peppermint essential oil can help relax the stomach muscles and therefore reduce any burning sensations you may feel. It's an all-natural way to ease your discomfort, and it might just be the relief you need.

However, peppermint may also trigger or worsen the symptoms of acid reflux in some people. This is because it can relax the muscle that keeps stomach acids from flowing back up into the oesophagus.

So, if you are not sure whether peppermint will help you or not, it might be worth trying it out in small increments to see if it has the desired effect. Sipping peppermint tea or taking a peppermint pill might help, but if you find that your acid reflux is instead exacerbated by peppermint, you might have more success with another ingredient, such as ginger (in your tea).

Conclusion

Although it is hard to believe that you can reverse your health problems and feel better by using simple and inexpensive home remedies, it is absolutely true! We hope that you have found some new ideas to try for the health of your gut and that you have discovered you don’t have to spend a lot of money on over-the-counter medications.

Furthermore, if you have any other questions or concerns about your gut health, please feel free to say 'hi' to us at any time. We are always more than happy to answer your questions and queries about health, nutrition, and wellness!