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Last Updated: Aug 29, 2019
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Sugar - The Sweet Poison!

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Dt. Krupa S AradhyaDietitian/Nutritionist • 17 Years Exp.BHMS, CFN, MSc. - Food Service Management & Dietetics
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Sugar, also nicknamed as "white poison" or " sweet poison " is one of the most damaging substances that you can ingest and the terrifying thing about it is that it is available in abundance in our everyday diet. 
Most people view sugar foods as tasty, satisfying and irresistible treats, but in actual it can be described as toxic, addicting and deadly. 
Here below are some of the ill -effects of sugar caused in our body. 
 

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