The killer content in bakery products

Almost all bakery products contain trans fats. Trans fats are degenerated fatty acids in hydrogenation process. Vanaspati ghee contains maximum trans fats, the trans fats narrow the blood vessels supplying to heart, causing heart attack. Our body can tolerate small amount of trans fats. So eating bakery products increase the risk of heart attacks.
Roadside food or street food stalls sell fried food items. The oil if reheated again and again, create trans fats. So eating samosa's, kachori's, vada's at these eateries increases the risk of heart attacks.
So beware. Eating bakery products and roadside food is an invitation to diseases. Very few doctors know the facts.