Tips to Keep Your Teeth White

That's the thing about teeth: when they are pristine and glittery white, they can serve as a stunning contrast to your lips and other facial features; but when they are dull and yellowish, they can do the exact opposite, washing out the appearance of your face. There are a number of things or factors that may cause your teeth to become dull and lose their bright, white sparkle. Most of them are inevitable.

However, there are still some steps you can take to help minimize the effect of aging and the substances and habits that cause your teeth to become dull or yellowish. Moreover, you will be glad to know that this article will cover some of the primary contributors to yellow teeth. Apart from that, the cherry on the cake is that it will also put forth some great tips to prevent this discoloration of teeth.

Teeth can become dull and lose their shine at any point in your life. However, in this case, it is not impossible to turn back the clock. From home remedies like baking soda and vinegar to dental procedures like teeth whitening, there are plenty of methods you can use to keep your smile bright and attractive.

Teeth whitening is not new. In fact, the idea has been in existence for thousands of years. People have been trying to find ways to make their teeth whiter since the earliest of times. Teeth whitening has evolved over time.

Today, we have better ways to whiten our teeth than ever before. Some great tips to help keep your teeth sparkling white, healthy, and super attractive are as follows:

Drinks that can stain your teeth should be avoided

• There are some drinks that can cause staining on your teeth, such as coffee, red wine, and tea. While these drinks are very common, they can stain your teeth or make them become discolored.
• To avoid stains, it's best to avoid these drinks altogether. However, if you do indulge, be sure to brush your teeth afterwards to help prevent the stains from setting.

Try to give up smoking (if you do smoke)

• Quitting smoking is not only beneficial for your health, but it can also help improve the appearance of your teeth. Cigarette smoking can discolor your teeth and make them yellowish with time, as well as cause bad breath.
• If you still can't quit smoking by any means, make sure that you brush your teeth afterwards to avoid or take the edge off these negative effects.

Try brushing your stained teeth with baking soda

• Baking soda can be a great natural whitening agent. This is the reason that it is often used in commercial toothpaste. This very common kitchen ingredient is essentially a mild abrasive that can be very effective in removing surface stains on a person's teeth.
• Additionally, the alkaline environment created by baking soda prevents bacteria from growing. However, it is not a remedy that can give overnight results to anyone. In fact, you may see a change in the appearance or color of your teeth over time.

Eat plenty of vegetables and fruits

• A diet high in vegetables and fruits is beneficial not only to your body but also to your teeth. You will be surprised to know that fresh, raw, and crunchy vegetables and fruits can help rub any plaque away from your teeth as you chew them.
• Apart from that, pineapples and strawberries are two fruits that have been known to be great for teeth whitening. In fact, it is believed that chewing on these fruits may help remove any unwanted plaque and stains from your teeth. This will keep them looking new and shiny indefinitely!

Try using tooth-whitening strips

• Looking for an easy and convenient way to get rid of those pesky tooth stains? Home whitening strips are your best bet! These thin and virtually invisible strips are coated with a peroxide-based whitening gel and only need to be worn for a few minutes each day for a week or more. You may start seeing the desired results in just a few days, and they are going to last for at least a year or so.
• The results may not be as dramatic as with some whitening kits, but home whitening strips are easy to use and pretty much foolproof. Give them a try today!
• You can even give a try to some whitening toothpaste and other similar products:
• Do you want to get rid of those pesky stains on your teeth? If you do, then you are very much in luck to have been born in today's world! There are numerous over-the-counter tooth gels, toothpastes, and rinses that can help remove surface stains.
• These products usually contain mild abrasives, chemicals, or polishing agents that will do the trick. And unlike bleaches, they won't change the natural color of your teeth. So just go ahead and give them a try without further ado!

Conclusion

There are a number of things or factors that can make your teeth become dull and lose their shiny white sparkle. Most of them are those that can't be avoided, even if you try your best to avoid them. So, it is important to keep up with regular visits to the dentist to have your teeth professionally cleaned and examined.

In addition to that, there are some things you can do, even under the roof of your house, to help keep your teeth white. For example, make sure you have a good oral care routine with flossing and brushing at least twice a day. Make sure that you only use fluoride toothpaste and a soft-bristled brush.

Also, make sure to drink plenty of water and avoid foods that are very acidic, such as soda, coffee, and citrus fruits. Luckily, there are many ways through which you can keep your teeth sparkling white and healthy even as you age. Furthermore, we hope this article has helped you learn some new great tips and tricks to keep that smile looking its best.