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Last Updated: Aug 17, 2023
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Urinary Infection - How To Tackle It?

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Dr. Sumati SaxenaGynaecologist • 38 Years Exp.MBBS, MS - Obstetrics and Gynaecology
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Urinary infection is one widespread disorder that most of human beings face in the later stages of their lives. The infection is experienced mostly by half of the women and according to statistical data, it has been noted that about 40% of women and 12% of men get infected with urinary infection. Women who are sexually active have more possibilities to get this infection. It is an infection suffered by many people and, which is more vulnerable to children and women.

The symptoms that are identified for a person with urinary infection are frequent urination and burning sensation at the time of passing urine. In certain cases, women even experience leaking of urine while sleeping. It is advised not to take this condition casually as it can lead to further complications, and medications need to be taken to reduce the discomfort caused.

Main Causes of Urinary Infection

- The main reason why urinary infection is caused is due to a bacterium that moves from the urinary duct into the urinary bladder.

- The other main reasons for urinary tract infection are due to sexual intercourse, pregnancy and diabetes.

- There are chances to get urinary infection if a person has sex with many partners

- In most women, urinary infection is caused due to hormonal imbalance after menopause

- Women should not hold back the urge for urinating frequently, as it can weaken the bladder and makes it prone to urinary infection.

Treatment for Urinary Infection

There are simple and helpful home remedies that can be used for the treatment of urinary infection, and these include

- It is very necessary to drink a lot of water, as it would help flush the bacteria from the bladder that causes the infection. It is advisable to drink at least 80 ounces of water on a daily basis.

- It is advisable to eat foods rich in Vitamin C as they are helpful in making the urine more acidic, and it inhibits further growth of the bacterium in the urinary tract.

- It is very important that spicy foods and bladder irritants like caffeine, carbonated drinks and artificial sweeteners be cut from the diet to reduce the irritation.

- It is very important to include healthy foods in your diet, and that are rich in high-fibre carbohydrates and helpful in the digestive health of your body.

- Herbal remedies can opt for treatment of urinary tract infection, and the leaves of bearberry are used for this purpose.

- Most importantly, it is very necessary to adopt healthier habits and quit smoking. Women should wear loose clothing and make use of personal hygiene products that are free from any fragrance.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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