I work in ship. As working in ship away from family and in sea lead me to become introvert as a result when I come home I do not enjoy social gathering or going out only sitting in home. After that I sat for one of my examsin 2015 which was highly stressful .I was completely engrossed in books not even stepping out from home .I got more like what to say frustrated means I do not like to enjoy or be happy. After clearing my exams one day I went to hospital to see some one there in hospital accidentally a hiv positive man touched me and I had a little scratch .I got feared. I was keep researching on internet what are the symptoms and not testing my blood. It went on for 6 to 7 months was totally engrossed in fear at last I did test and it was negative. Then when one day when I was going to mumbai on flight I felt ill. My heart was racing feeling dizzy. When I consulted a psychiatrist he after listening told me as panic attack. He gave me some medicines and if require you have attack take lonazep. It's been 7 to 8 months now I feel ok but when ever I go alone to some new place or want to catch flight both national or international to catch ship I feel fear and anxiety. I was going through mri 2 months back I was feeling so anxious and heart beating when table was moving with. Me inside mri machine. Can I be fully cured and get relieved of these fear and anxiety can I be like normal and good to. Work in ship please suggest. I would like to. Consult also thanks.