Hi, I am suffering from primary hyper tension and regularly taking olmesartan medoxomil&AMLODIPINE TABLET 1 PER DAY. BP READINGS REMAIN HIGH at 140/90. Advice me how to maintain it at normal level.

Dr. Sameer MehrotraCardiologist20yrs exp

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1) You have not mentioned the doses and frequency with which you are currently taking them Kindly do so. 2) I hope you have been investigated for any renal or cardiac causes of hypertension before being diagnosed as primary hypertension. 3) One thing is changing dosages and duration and combination please consult your treating cardiologist for the same. 4) Please follow lifestyle changes along with medications - daily 40-45 mins of brisk walking, eating a healthy diet on the lines of DASH recommendations, salt control in diet by avoiding salt containing foods like chips, namkeens, papads, pickles, ready to eat meals, fried and junk food.  

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