Doctors, can I take mama protinex powder. My 7th month pregnancy is running normal and healthy without any complications.

Question

Yes, you can take protein supplements in pregnancy.

Usha Subrahmanyam · Accepted Answer

Yes, you can take protein supplements in pregnancy.

Pahun · Answer

Yes you can take this powder. Take care.

Pulak Mukherjee · Answer

Yes you can take.

Reeta Bedi · Answer

Yes, you can take it.

Isha Sunil · Answer

Yes you may.

Girish Dani · Answer

Yes still better is nutrilite protein.

Kathan Acharya · Answer

It depends on your weight gaining. And factors like your sugar levels. Do let me knw your reports id be able to give better info.

Karuna Chawla · Answer

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.