Dt. Ranjit Kaur
Ranjit Fat Loss & Diet Clinic, Jandiala Guru
Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Weight Management
- Sports Nutritionist
- Child Nutritionist
Education
- Post Graduation Diploma in Dietetics and Public Health Nutrition , Punjabi University, Patiala , 2001
- Fellowship In Obesity Management , Robert Gordon University,Aberdeen,Scotland , 2001
Past Experience
- Weight Loss Specialist & Clinical Nutritionist at Ranjit Fat Loss & Diet Clinic
- Clinical Dietitian With Research Based Program In Ketogenic Diets at PGI,Chandigarh
Languages spoken
- English
- Hindi
Professional Memberships
- Indian Dietetic Association
Clinic Location
SCO-88, 4th Floor, Cabin Number.7, B Block, District Shopping Centre, Landmark : Near PR Residency Hotel
Clinic of Dr. Ranjit
Clinic's Name | Fees |
---|---|
Ranjit Fat Loss & Diet Clinic | ₹ 500 |
Ranjit Fat Loss & Diet Clinic | ₹ 500 |
Ranjit Fat Loss & Diet Clinic, Jandiala Guru | ₹ 500 |
Book Clinic Appointment with Dt. Ranjit Kaur
Ranjit Fat Loss & Diet Clinic
Ranjit Fat Loss & Diet Clinic
Ranjit Fat Loss & Diet Clinic, Jandiala Guru
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Health Tips
Ingredients 1.5 litres chilled water or water at room temperature 3+3 tablespoon each flour sattu (roasted black chickpea flour, jaun flour 4 to 6 tablespoon regular sugar or organic unrefined cane sugar or jaggery - add as per taste ¼ teaspoon bl......read more
Diet In 40s!
As we age, the lean muscle and bone density in the body starts decreasing-- this process is called catabolism. Because of the decreased muscle mass, metabolism goes down too. In your 40s, you cannot get away with eating and working out the same wa......read more
Healthy During Navratri!
SIMLPE TIPS TO STAY HEALTHY DURING NAVRATRI 1 : Opt for a sattvik diet. It consists of fruits, milk and vegetables, which are essentially for detoxification and cleansing process. 2 : To avoid acidity during the fasting season, space your meals . ......read more
Diet In Navaratri!
Diet in Navratra s For those who fast all nine days. It is important to eat small meals at regular intervals. This will keep your metabolism in top shape. Avoid fried foods and include more of yogurt, smoothies, lassi, fruit which not only will ke......read more
Healthy Snack!
Raw Banana & Paneer Tikki Ingredients:- 2 raw bananas 2 boiled potatoes 100 g granted paneer 6 crushed cashews 10 gn chopped coriander 2 finely chopped green chilies salt to taste 2 tbsp buckwheat flour or besan 4 tbsp oil ( for shallow frying) Me......read more