Dt. Ruchi Sharma
Daily Diet
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Ayurveda
- Multi Speciality
Education
- BSc , Jai Narain Vyas University, Jodhpur , 2016
- MSC - Home Science , Jai Narain Vyas University, Jodhpur , 2018
Past Experience
- Intern Dietician at AIIMS Delhi
- Dietician at Lok Sewa Hospital Medical and Research Centre Jodhpur
- Dietician at Fortis Escort Hospital Jaipur
- Dietician at EHCC Hospital jaipur
- Dietician at Daily Diet
Clinic Location
Cambridge garden
Clinic of Dr. Ruchi
| Clinic's Name | Fees |
|---|---|
| Daily Diet | ₹ 500 |
| Hashtag Smile Nutrition Centre | - |
| Brookefield Hospital | - |
Book Clinic Appointment with Dt. Ruchi Sharma
Hashtag Smile Nutrition Centre
Read what people are saying about Dt. Ruchi Sharma
Question and Answers
Sagar Rathore
male • 20 Year Old • Feb 17, 2024 • Abohar
Hey doctors, I am 20 years old and my weight is 80 kg. So I want to lose weight clove cinnamon or cumin I use it on an empty stomach with 1 cup of hot water. So will it ...read more
Ruchi Sharma
10 months ago
Hello yes these things may help you to increase metabolism but not exactly reduce weight. You have to follow a holistic approach for good results.
Calvin Lyngdoh
male • 23 Year Old • Feb 14, 2024 • Shillong
I have silent aspiration, and the aspirated food and liquid is rotting inside my lungs. Can it lead to necrosis?
Ruchi Sharma
10 months ago
Hello your condition may lead to aspiration pneumonia which could become very complicated. To avoid this type of situation you need to take care of your lungs as well as ...read full answer
Feroz
male • 44 Year Old • Feb 07, 2024 • bandipur
I have chest infection for the last 15 days and I am taking medicine I want to ask what not to eat (food) and what to eat.
Ruchi Sharma
10 months ago
Hello lybrate-user take steam twice a day and use kadha. Ginger+ tulsi+ ajwayan+ long+ black pepper+ lemon+ mulethi in your diet. Cook your food with sesame oil, use shi ...read full answer
Shalini Jaiswal
female • 49 Year Old • Feb 07, 2024 • Kolkata
Fresh date is a dry fruit or fresh fruit. How much dates an adult can eat in a day?
Ruchi Sharma
10 months ago
Hello a fresh date is a fruit and when it is dried, it is used as a dry fruit. 2-3 dates good for an individual without any health issues.
Aniket
male • 21 Year Old • Jan 29, 2024 • Patna
I am very depressed with my weight gaining journey. I am eating a lot of things but my weight is still same. I joined gym also for 2 month but did not get any minor chan ...read more
Ruchi Sharma
10 months ago
Hello, I am a dietician ruchi. There are multiple reasons you are not gaining weight like diet according to exercise, hereditary, food distribution stress level etc. You ...read full answer