Dr. Shilpi Agrawal
Dr Shilpi Clinic
Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Education
- Msc Food & Nutrition , ICG , 2013
Languages spoken
- English
- Hindi
Clinic Location
91,17th main,19th cross,Sect3, HSR layout, bangalore
Clinic of Dr. Shilpi
| Clinic's Name | Fees |
|---|---|
| Dr Shilpi Clinic | ₹ 300 |
Book Clinic Appointment with Dr. Shilpi Agrawal
Read what people are saying about Dr. Shilpi Agrawal
Question and Answers
Surendra Jain
Male • 32 Year Old • Jul 20, 2017 • Mumbai
Hi A very good morning all Name surendra Jain Age 31 Sex male Hight 5/6 Weight 67 kg Work secondary life style My body fat 24 BMR 149 BMI 24 I want to decrease fat % n w ...read more
Shilpi Agrawal
7 years ago
Hi lybrate-user, you have to take good source of protein, Like paneer, that is helping for your muscle mass. U avoid extra fat in your diet.
Sri Latha
Male • 25 Year Old • Jul 19, 2017 • Hyderabad
Hi I am 24 years old I stay in Hyderabad I am trying to gain weight so I am eating alott but after 5 pm or something I'll get tired I feel like I don't want to workout w ...read more
Shilpi Agrawal
7 years ago
Hi lybrate-user, After having lunch you can take some dry fruits, High Fiber fruits, Soup, healthy Snacks Like sprouts, that type of food you can take. These are providi ...read full answer
Shivam
male • Jul 19, 2017 • Lucknow
According to my hight my weight is low how to grow it. I am pure vegetarian Pls suggest me.
Shilpi Agrawal
7 years ago
Hi lybrate-user, you start proper food, specially breakfast, and high carbs, good fat, high protein, its helping for your growing. U ask me directly customized diet plan ...read full answer
Sreehari
male • Jul 18, 2017 • Malappuram
My body was very thin body. I have only45 kg weight now and I am 20 years old. Protein powder is useful to me to gain weight?
Shilpi Agrawal
7 years ago
Helo dear, protein powder is good, if you want you can take good source of protein, high carbs. Good fat its helpful for your weight gain. K.
Vikas
male • Jul 18, 2017 • Hisar
I have a weak body. I eat proper but I didn't have minimum weight according to my age. What should I do to increase my body weight.
Shilpi Agrawal
7 years ago
Hi lybrate-user you eat good source of protein, carbs, & fat. That is helping for your increase your weight, regular exercise any type of physical activity you can do.