Dt. Shalmali Sharma
Re-vive Fitness and Beauty Pvt Ltd
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Education
- Masters in Dietetics and Food Service Management , DU , 2009
- B.Sc. - Dietitics / Nutrition , lucknow university , 2004
- PHD in Nutrition and gut health , Central Christian University , 2022
Languages spoken
- English
- Hindi
Professional Memberships
- Indian Dietetic Association
Clinic Location
29th main, 6th cross, Btm 2nd stage , lake road.
Clinic of Dr. Shalmali Sharma
Clinic's Name | Fees |
---|---|
Re-vive Fitness and Beauty Pvt Ltd | ₹ 1,500 |
Book Clinic Appointment with Dt. Shalmali Sharma
Re-vive Fitness and Beauty Pvt Ltd
Read what people are saying about Dt. Shalmali Sharma
Question and Answers
Aaquib
male • May 24, 2019 • Bangalore
I have been eating a lot for a while without any exercise will it have any adverse effects on me?
Shalmali Sharma
5 years ago
Hi excessive eating is never good . one should eat as per body need . don't put extra pressure on your digestive system it might effect your overall health . better to t ...read full answer
Jeetu
male • 29 Year Old • Apr 24, 2019 • Hyderabad
What food /drinks to take to avoid cholesterol. My cholesterol is borderline. I go for regular exercise and slim figure.
Shalmali Sharma
5 years ago
Hi you need to take healthy balanced diet which includes fiber and lot of nutrients .better to take a customized diet chart . you can connect to me directly .
Hamza
male • 16 Year Old • Apr 18, 2019 • Aligarh
I don't eat much food and also do not feel hungry often but still, I'm gaining weight. Please suggest me something for that.
Shalmali Sharma
5 years ago
Hi if you don't have any hormonal imbalance in body ,you should not gain weight. Get your thyroid profile done. Also you can connect to me personally for customized diet ...read full answer
Sangram
male • 24 Year Old • Apr 14, 2019 • Bhubaneswar
Sir, I am 24 years old. My height is 179 cm and weight is only 60 kg. I am so thin. I want to gain weight and muscle. What is the solution?
Shalmali Sharma
5 years ago
Hi for weight gain you need to do regular work out and have high protein diet. Need to really take care of your food intake. For better understanding you can connect to ...read full answer
Hitin
Male • 22 Year Old • Apr 14, 2019
I'm sleeping more and frequently than I used to sleep before .what would be the reason for that? What should I do to avoid the excess sleep? And 1 more query my weight a ...read more
Shalmali Sharma
5 years ago
Hi excessive sleep might be because if low hb or bit b12 levels in the body. Get your test done and connect to me for customized diet chart. I will surely help you in th ...read full answer