5 years ago
Seems to be like tension headache. Try to avoid unnecessary stress and worries as it may adversely affect your health. Do breathing exercises every day and have min 3 li ...read full answer
female • 36 Year Old • Jul 02, 2018 • Chandigarh
Got very minor fracture in the knee 8 months ago but still I have pain in knee. please suggest some thing.
6 years ago
Use knee support while walking and standing and avoid strenuous activities especially stair climbing. Do quadriceps setting and hamstring strengthening exercises to get ...read full answer
male • 24 Year Old • Jun 30, 2018 • Bangalore
I am 25 old male, started playing basic tennis for 2 weeks. One day my left knee started paining and mild swelling after few days. The MRI diagnosed with "Intrasubstance ...read more
6 years ago
Avoid straining your knee like sitting on the floor, standing for long hours, climbing steps and jogging or running too. If swelling is there you can give ice pack atlea ...read full answer