Motherhood Clinic

Hello, I am Dr Anuradha from Amar Colony Market. Today, I am telling you about the methods of contraception. The ideal contraception is one which is hundred percent effective, convenient to take, which has no side effects, and is reversible whenever you want to conceive.

There are methods that are based on information or are based on the temperature changes during the cycle, changes in quantity and quality of cervical mucus, and withdrawal of penis before ejaculation. Then is the Barrier Methods that includes both male and female condoms, but these male and female condoms have to be worn and removed again and again which is not hundred percent effective as it may get torn or the semen may come out of the condom. The female condom known as the Femidom prevents against other infections also and can be kept on for twenty-four hours. It has to be put in approximately three to four hours before contact. There are other methods like Hormonal methods which are most commonly used, that includes the Pills. These pills come in a pack of twenty-one days. You have to take these tablets regularly, without fail. They should not be skipped. It has to be taken at a particular time of the day and if you forget the pill you are at risk for the next one week so it should not be forgotten.

The main drawback of these tablets is the convenience of taking these tablets. These oral contraceptives help in other things also.

• First, it prevents the Pregnancy.
• Second, it helps if you are prone to ovarian cysts, regulates periods if you have irregular periods before, and cramping during periods.
• Third, it decreases acne. It also decreases the chances of ovarian and uterine cancer.

But as a side effect, it may cause nausea, weight changes, moody behaviour. However, these changes are only for only two to three months and once the body had adjusted, these side effects decrease. These are also reversible; when you stop the tablets, there are high chances that you will get fertile within six months of stopping these tablets.

Next are the Emergency pills which people do take very regularly nowadays but it is not at all advisable by a doctor that you take it frequently. These methods, for example, I-pills, are commonly available which you can take within seventy-two hours after unprotected sex or if the condom failed, the condom has torn, or you have forgotten your pill. It should only be taken in these cases after consulting the doctor. Next are the injections available in the market. It causes irregular menses or you may miss your periods for two three months which is another point of concern and it causes tension. These are again not advisable.

Best are the Oral Contraceptive Pills. In case you have delivered normally or through cesarean then the best method is the multi load insertion copper Ts that are available. These are called the Intra-Uterine Devices. It is inserted once during your period dates, maybe within five days of your periods. It can be kept for five to eight years, as per your choice and you can remove it whenever you want. Side effects could be that you get cramps and irregular bleeding for a few months. It then gets adjusted to the body and there is no harm.

This much for today and if you want to know more about this or you want to have any contraception or any details you want to know then you can contact me through lybrate.

How to maintain Vaginal hygiene?

Hello I am anuradha from dr amar colony market today we are going to discuss about the vaginal and the genital hygiene. As now days vaginal and urinary infections are very very common, so first of all I will tell about how to wash the vaginal area. Vaginal area should be cleaned once in a day during bathing not so frequently, so we should wash the area with soap . Whatever we are using only once and should be gently rubbed and not harshly rubbed again and again. And we should avoid the soap or whatever we are using inside the vagina it should be applied only outside and specially we should take care that we are washing this area after urinating or bathing from front to behind we should never use a jet or whatever water we are using from anus to the front.

As there are different bacteria in both the areas which can cause infection. And after cleaning this area you should pat dry the area completely to avoid infection. the vagina has normal healthy bacteria which may be disrupted by these things by washing so frequently or by using so much soap, it gets disrupted which can allow the infectious bacteria to grow there . so you should avoid these things to maintain the vaginal and genital hygiene also you should take care that you are drinking lots of water during whole day as now a days there are many chances of urinary infection about wearing clothes you should , preferably wear cotton undergarments specially white in color so that you should come to know that it is clean or not, and you should avoid tight clothes and clothes which are made of nylon or synthetic cloths.

You should change these clothing frequently if you doing any strenuous exercise or after any stannous work you should change the clothing as it causes sweat and infection. during menses we should take care that it is cleaned frequently and you should change the pads frequently as it causes infection and better to avoid tampons which is inserted may hygienically or unhygenicaly it may cause infection , so its better not to use tampons and use pads which should be changed frequently .

This was for today and if you want to know more you can contact me through lybrate at amar colony market .