Dr. Shikha's Nutrihealth
Dr. Shikha's Nutrihealth
Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Nutrition - Management of Weight & Lifestyle Related Disorders , . , 1998
Languages spoken
- English
- Hindi
Clinic Location
232 B, Okhla Industrial Area Phase - 3
Clinic of Dr. Shikha's Nutrihealth
| Clinic's Name | Fees |
|---|---|
| Dr. Shikha's Nutrihealth | ₹ 500 |
| Nutrihealth | ₹ 750 |
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Read what people are saying about Dr. Shikha's Nutrihealth
Question and Answers
Aflatoon
male • May 15, 2018
I want to build my body fastly and so i can take job in army shortly which type medicine I take please advice me.
Shikha's Nutrihealth
6 years ago
Gaining weight in the form of muscles may take sometime so you have to be little patient and put in a lot of efforts. Eat healthy diet which has adequate amount of whole ...read full answer
Anil
male • 27 Year Old • May 13, 2018 • Mumbai
Dear sir or madam, my age 27 and my weight is 47 please suggest me how to gain weight, without side effects.
Shikha's Nutrihealth
6 years ago
Weight gain is a time consuming process. You need to do patiently. You can add protein, multigrain chapatti, and fruit shakes like banana shake, mango shake in your diet ...read full answer
Lybrateuser
Male • 28 Year Old • May 06, 2018
Hi, As I have increased my waist size from 28 to 34. I want to reduce it. Is there any way to reduce your waist size?
Shikha's Nutrihealth
6 years ago
Some of the points are below: Have small and frequent meals Avoid overeating Walk and exercise at least 45 min per day Drink minimum 3 litre water per day Use only 3-4 t ...read full answer
Usman
male • 25 Year Old • May 04, 2018
I am going yo be married in 45 days. I am little but fat nowadays. Please advice how to balance my diet and what are foods to be intake to have a enjoyful sexual life. A ...read more
Shikha's Nutrihealth
6 years ago
Following are the suggestions for you- 1. Have small and frequent meals. 2. Include fresh fruits and vegetables in your daily diet. 3. Water intake should be at least 10 ...read full answer
Laukesh
male • May 04, 2018 • Satna
मेरा वजन बहुत जादा है 89 और मै सिर्फ 27 साल। का हूं मै क्या करू की मेरा वजन कम हो जाए
Shikha's Nutrihealth
6 years ago
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount ...read full answer