Lavender Oil Health Benefits, Uses And Its Side Effects

If you are suffering from insomnia or just generally find it difficult to doze off or maintain your sleep, lavender essential oil can be an extremely viable remedy for you. Lavender oil is very effective when it comes to inducing sleep and can be used instead of using sleeping pills as they are not addictive. Just adding a few drops of this oil on your pillow can help you fall into a deep and natural sleep easily.

The lifestyles that we lead today are high on stress and anxiety. Multiple sources of pressure including work and family life can constantly play on your mind, making stress a habitual and daily companion. This is not healthy as it can lead to a ton of mental and physical problems.

Lavender essential oil is a very good remedy for stress. It works as a good tonic for your nerves and can also stimulate mental activity. It helps with a variety of stress related problems such as migraines, sleeplessness, depression, fluctuating emotions, and nervousness. It can help regulate your autonomic nervous system and is therefore able to regulate your heart beat, keeping you calm.

Not only lavender essential oil help in reducing stress, but it also helps in increasing your overall cognitive function.

Acne can be an extremely annoying condition to deal with, especially as an adult. Lavender essential oil has been recognized by dermatologists to be a good remedy for acne. Acne is basically caused by the buildup of sebum on your face, which stimulates bacteria and ultimately causes the infections that lead to red, raised sores on your face.

Lavender essential oil can help prevent these infections from occurring, thereby preventing acne. It even provides relief from itching and can help with the healing process.

Another commonly used benefit of lavender essential oil is that it can help with relieving pain. It can be used to help with the pain of sore, tensed muscles, rheumatoid, arthritis, sprains, lumbago, and even back pain. Massaging your body with lavender oil or applying it topically onto the areas that hurt can really help with pain management.

Moreover, studies have shown that lavender essential oil can be extremely beneficial for patients who have just undergone surgery. By adding lavender vapor to the oxygen and reviving patients, you can help reduce the pain that they are in. This is effective for major and invasive surgeries as well as minor surgeries. Many hospitals have starting using lavender vapor to revive their patients and reduce pain.

Lavender essential oil is a good diuretic. This means that it stimulates frequent and high amounts of urination. Urination is one of the most important body functions as it helps reduce the number of unwanted toxins, ureic acid, water, fat, and salts in the body by flushing them out.

Lavender oil also help flush out excess calcium. This ensures that your body is purified at all times, making all your organs function at an optimum level. Moreover, frequent urination also helps prevent kidney stones. This is because the stones are caused by excess calcium and urination helps remove high amounts of calcium from the kidneys.

Lavender essential oil can help with a host of respiratory problems. This includes cough, cold, flu, sinusitis, asthma, laryngitis, whooping cough, tonsillitis, and even bronchitis. In order to get relief from these symptoms, people use it as a vapor on their chest or back. It can even be added to inhalers.

Lavender oil can help you get rid of the congestion in your chest and nose. It even speeds up your recovery time and helps with eliminating phlegm and other unwanted toxins. Moreover, the oil also has anti-bacterial properties, which can also make you feel better.

Many people use oils on their hair to provide nourishment and help it grow faster. All oils have their own list of benefits that can help. Lavender essential oil is good for treating lice, nits, and can even get rid of lice eggs.

Furthermore, lavender oil can help with preventing hair loss. This is helpful for people who have autoimmune problems as their body rejects their hair follicles naturally, leading to the loss of hair. It can even help with male pattern baldness. The essential oil of lavender can be rubbed onto your scalp.

Lavender essential oil can help improve the way blood circulates in your body. It can help reduce the blood pressure and is good for coronary tension. When the circulation of blood in your body is improved, it helps your organs by providing them with more oxygenated blood at a faster rate. This helps them carry out their functions at a much better pace with higher effectiveness, making your body healthier and filled with more energy as a result. It even boosts your cognitive function.

Furthermore, lavender oil can help with preventing heart attacks and arthrosclerosis, which is something that occurs due to poor circulation of blood

Lavender essential oil also helps with digestion. This is because it increases the overall mobility of the good in the digestive tract. The oil also helps by increasing the amount of gastric juices and bile that is produced.

Lavender Oil helps in treating a host of problems related to the digestive system, such as indigestion, colic, flatulence, stomach pain, vomiting, and diarrhea. Therefore, this essential oil of lavender is extremely beneficial for those who are suffering from problems that are related to the digestive system.

Lavender essential oil also has a ton of other benefits. It has carcinogenic properties and can help with reducing the risk of cancer. It can boost your body’s immunity and protect you from a host of diseases and infections such as typhoid, tuberculosis, and even diphtheria.

Lavender oil used in treatment for a variety of skin problems like eczema, acne, dermatitis, wrinkles, psoriasis, and many inflammatory problems. It can also speed up the healing process of wounds, burns, cuts, and sunburns.

It is commonly used on such wounds as it reduces the occurrence of scar tissue. Lavender essential oil can treat leucorrhea. It can also be used on bug bites, and to repel mosquitoes, insects, and moths.