Home Remedies For Hair Fall: Procedure, Recovery, Risk & Complication

Hair fall is normal and it happens to everyone. However, excessive hair fall and baldness are irregular. In order to seek treatment, you must find out the underlying cause. The causes of hair fall could be heredity, hormonal changes like pregnancy or menopause, certain medicines, chemicals, severe illnesses, and harmful hair products or harsh shampoo.

In most cases, with the help of treatment and healthy lifestyle changes, it is possible to remedy hair fall. It is important to identify irregular hair fall as soon as possible so that treatment can be effective.

Here are a few home remedies that can help to get rid of hair fall and enhance hair growth:

1. Amla (Gooseberry) oil:

   Amla contains vitamin D and it has anti-inflammatory properties. This home remedy strengthens the hair follicles, scalp and keeps hair fall in check. To make this remedy, boil half a cup of coconut oil and add three dried Amlas to it. Take this mixture off the gas and let it cool down.

   Massage this oil onto your scalp and leave it on for half an hour. Then wash it out and shampoo your hair. You can also use a paste of Amla powder and lime juice, instead. Use this remedy twice a week.

2. Onion juice:

   The anti-bacterial properties and sulfur content of onions help to strengthen hair as well as boost hair growth. To make this remedy simply peel, cut, and grate an onion. Then strain out the juice of the grated onion. You can either apply this juice directly or add a spoon of olive oil to it.

   Massage the juice onto your scalp and leave it on, for around half an hour. Then shampoo your hair thoroughly. Repeat this process twice a week.

3. Aloe Vera juice or gel:

   Aloe vera promotes healthy growth of hair and also normalizes pH levels of the scalp. Apply either Aloe Vera juice or gel to your hair twice a week, before you shampoo it. You can use this remedy twice or thrice a week.

4. Beetroot:

   Beetroot is a rich source of ions, vitamins, proteins, and calcium which makes the hair healthy and strong. Beetroot also reduces hair fall by making the hair follicle strong.

5. Yoghurt:

   Yoghurt is one of the most effective home remedies for oily scalp. Yoghurt prevents the excess secretion of sebum. You can apply yoghurt by mixing it with lemon juice and baking soda.

6. Egg mask:

   Egg yolk is a rich source of fatty acid and some other essential nutrients that helps to retain the sebum in the scalp and prevent from its extra secretions. You can apply egg yolk by mixing it with lemon juice.

7. Coconut milk:

   Coconut milk is a rich source of proteins and vitamins. Coconut milk helps to prevent hair loss, it prevents the scalp from becoming dry and makes the hair healthy.

8. Fenugreek:

   These seeds have been a part of Indian cuisine since ages but what one does not know is that fenugreek seeds are loaded with anti-fungal properties.

   To use fenugreek seeds for eliminating dandruff, a tablespoon of these seeds must be soaked in water for a few hours and then a paste of these seeds should be made. This paste must be applied to the scalp and allowed to work for 30 min. After 30 minutes the hair should be washed with lukewarm water to attain the desired result.

9. Spinach, carrot, and walnut:

   It contains proteins and vitamins that make the hair follicle strong and nourish the hair. It helps to reduce hair fall.

Summary: Hair fall can be reduced by applying fenugreek, egg mask, yoghurt, beetroot, aloe vera, amla, Onion juice, coconut milk, Spinach, carrot, and walnut.

There are a few side effects of using natural home remedies for hair fall. Although, these side effects are minor and do not affect most people. A few people experience an allergic reaction to both amla and aloe vera, which can lead to skin irritation or rashes.

If you keep either amla or aloe vera, for too long on your scalp, it can cause you to develop a runny nose, cold, and dry out your scalp. Using onion in excess on your scalp can give it a bad odor.

Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.

Here are a few post-remedy guidelines that you should follow along with the home remedies for hair fall:

• Avoid harsh, strong hair products and hair styling products. This can lead to hair loss.
• Use a gentle baby shampoo instead. It is advisable to avoid using a straightener, hair curlers, blow dryers, and hair color.
• You should keep your hair clean. Wash it regularly, every alternative day but only with gentle hair products. Pat your hair dry, rather than rubbing it with a towel.
• It is important to eat healthily, drink lots of water and follow a healthy lifestyle pattern. This can help you to maintain a regular hair growth cycle.

Summary: Follow the guidelines. Avoid harsh hair products, use gentle baby shampoo, keep your hair clean, eat healthily, drink lots of water.

These home remedies should take effect within two or three weeks. Your hair will be strengthened and hair growth should improve. If excessive hair fall continues for more than two weeks, you should seek medical consultation immediately.

Summary: The time for recovery from hair loss is usually two to three weeks.If excessive hair fall continues then seek medical consultation.

These home remedies are efficient in boosting hair growth and decreasing hair fall. However, it is not certain to eliminate excessive hair fall. If hair fall is due to a serious underlying condition then the results of these remedies may not be permanent.

You are not a trained medical expert, in order to use these home remedies for hair fall. They are relatively simple to use and are easily available in stores. Only if there is any serious side effect, you should contact a medical professional immediately.