Dt. Nikita Gulati
Fit-Life
Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- B.Sc. - Dietitics / Nutrition , DELHI UNIVERSITY , 2013
- Masters in Nutritional Therapy , Manav Rachana Dental College , 2015
- Certified Diabetes Educator , Medanta, The Medicity Hospital, Gurgaon , 2017
Past Experience
- clinical dietitian at Sarvodaya hospital
- nutritionist at LiveNutriFit
- diabetes educator at Medanta hospital, Gurgaon
Clinic Location
h.no.-462, sector-11/D
Clinic of Dr. Nikita
| Clinic's Name | Fees |
|---|---|
| Fit-Life | ₹ 500 |
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Read what people are saying about Dt. Nikita Gulati
Question and Answers
Prashant
Male • 21 Year Old • Nov 25, 2017
I have a lot of acne on my face. They are black and red from a long time. Please suggest me a proper diet plan including eggs and chicken in my diet.
Nikita Gulati
7 years ago
Hi Lybrate user, I would suggest you to avoid fried, desserts, pickles and junk foods. Drink lots of water whole day to keep yourself hydrated and also overcome acne iss ...read full answer
Pranav Shah
Male • 20 Year Old • Nov 22, 2017 • Mumbai
I workout for minimum 3 days a week and trying to increase on number of days but should I consume protien supplements to get toned and to increase muscle growth? my food ...read more
Nikita Gulati
7 years ago
Hi Lybrate user, using supplements for weight gain would give you the results initially but once you discontinue the use you might come back to your present weight. You ...read full answer
Bhagyashree
Female • 20 Year Old • Nov 22, 2017
I wanna loose my weight in novmbr end cuz I hav gained too much of weight n m getting irritated cuz of tht. Suggest me abt diet n exercise.
Nikita Gulati
7 years ago
Hi Lybrate user, you need to follow a diet rich in protein (like- chicken, fish, eggs, soybean, pulses, quinoa etc) and fiber (like salad, fruits). Reduce the intake of ...read full answer
Rehan Sayyed
Male • 30 Year Old • Nov 22, 2017
Hi please suggest me weight loss I am continually walking 3.85 km or 50 minutes and please suggest me without diet and weight loss.
Nikita Gulati
7 years ago
Hello Lybrate user, I would suggest you to follow a diet rich in proteins, eating proteins in every meal will help you boost metabolism as well as help you in weight los ...read full answer
9812995333
Male • Nov 21, 2017
My s. Cholesterol is 247, HDL cholesterol 31.5, LDL cholesterol 131.8, VLDL Cholesterol 83.7, S. Triglyceride 418.8, CHO/HDL Ratio 7.84, LDL/HDL Ratio 4.18. My echo test ...read more
Nikita Gulati
7 years ago
Hi Lybrate user, as per the results of your lipid profile you can maintain it by eating healthy foods in your diet like- fruits, salads, pulses and legumes, oats, dalia, ...read full answer