8 years ago
Vitamin d deficency is most common in females and can easly be cured by medicine or avia healthy diet. But I believe that, this is not the reason for your problem. Eithe ...read full answer
female • 21 Year Old • Feb 03, 2016 • Jaipur
I have pain on my left hand from few days. Don't know what happen to my hand. Help me.
8 years ago
Mam, need more information. Possible cause- prolong sleeping over left shoulder, any sudden jerk, carry hand back (college bag) over left shoulder, treatment- do exercis ...read full answer
male • 28 Year Old • Feb 03, 2016 • Ghaziabad
I got slip disc before 2 months so I want know about some exercise which are profits in this.
8 years ago
Hello Mr. Lybrate-user. Brother first of all do back strengthening exercises. Check on google for core back exercises. Avoid forward bending. Weight lifting. Even 5 kg t ...read full answer
female • 20 Year Old • Feb 03, 2016 • Visakhapatnam
I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?
8 years ago
Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretc ...read full answer
male • 23 Year Old • Feb 03, 2016 • Rohtak
I have got a very big problem please help me I have got a headache and a back pain and please help me.
8 years ago
Possible cause- strain and sprain over the back and neck. Which causing stiffing of neck muscles which leads muscle to headache and same for back. Correct your posture a ...read full answer