There are over 200 types of arthritis that are known to medical science. While some are easy to manage, some can be deadly if proper care is not taken on time. The common factor of any arthritis, however, is the physical pain in the joints and mus......read more
Spinal pain is one of the most acute problems which people face as a result of incorrect posture, keeping a bent back for long hours and also due to lack of precautionary measures taken while doing heavy weight exercises. Pain in the spine tends t......read more
Pain is inevitable after the plaster is removed from the location of the broken wrists. Since the wrist hasn t moved for well over a couple of weeks, the hand might feel vulnerable to perform routine tasks. Along with the prescribed medication, ph......read more
Breathing is the most vital of all functions, one which ensures the body functions seamlessly. It also becomes so effortless that we do not make a conscious effort to breathe. However, if we learn to do it properly, good breathing techniques have ......read more
An occasional tingling sensation in the hands or feet is normal and probably happens to everybody. But if this happens at a higher intensity or frequency than the normal amount and if it is accompanied by pain, it needs attention. Commonly called ......read more