Dt. Ritu. Nandi
Ritu Nandi
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- M.Sc Food & Nutrition , University of Calcutta , 2011
- B.Sc. - Dietitics / Nutrition , University of Calcutta , 2009
Past Experience
- Dietitian at Ruby General Hospital
- Nutritionist at kellogg's India
Professional Memberships
- Nutritionist in India
- Indian Dietetic Association
Clinic Location
46, Italgachia Road near Airport no 1 gate
Clinic of Dr. Ritu. Nandi
| Clinic's Name | Fees |
|---|---|
| Ritu Nandi | ₹ 200 |
Book Clinic Appointment with Dt. Ritu. Nandi
Read what people are saying about Dt. Ritu. Nandi
Question and Answers
Sunita Devi
male • May 15, 2017 • Delhi
Hello sir mai 16 saal ka hui aur mera weight 39 kg hai mujhe ek indian diet chart plan suggest kare ((non-veg aur veg dono)). Jisse mera weight jald se jald badh sake. T ...read more
Ritu. Nandi
7 years ago
You can include milk, curd ,paneer, ,chenna, cheese, chicken,egg, fish,dal, dry fruits, sprouts, fruits like banana, mango,grapes, in your diet. Sleep for at least 7 hou ...read full answer
Ls
female • 29 Year Old • May 13, 2017 • Guwahati
My height is 5 & my weight is 54.1 kg. I need to reduce my weight. I have a sitting job and I sit max. Of the time on my chair. Moreover nowadays I am not so active. So ...read more
Ritu. Nandi
7 years ago
Hello lybrate-user, Avoid sitting for long hours. Try to take small breaks after 30 mins or 1 hour. You have to do dietary modifications along with exercise. Exclude ref ...read full answer
Biju Sam
male • 38 Year Old • May 12, 2017 • Chennai
I have a lump on my left thigh. Shows up at times then hides. I am obese and want to lose weight and inches please help.
Ritu. Nandi
7 years ago
Hello lybrate-user, You have to do dietary modifications along with exercise. Exclude refined carbohydrates like White Flour, White bread Biscuits, Noodles from diet. Yo ...read full answer
Sudharshana
female • 21 Year Old • May 12, 2017 • Erode
I am 20 years old female. My weight is not normal. It is really peculiar. Since my lower part (thighs, legs)is gaining weight. But my upper part (shoulders, breasts)are ...read more
Ritu. Nandi
7 years ago
Hello lybrate-user, Include lean chicken, Skimmed milk, Egg whites, fish, in your diet. Exclude refined carbohydrates like White Flour, White bread, Biscuits, Noodles fr ...read full answer
Health Tips
Healthy Cooking Practices!
Cooking is an art and we use various cooking procedures to make different recipes. But we have to consider the nutrients loss, nutrients denaturation while opting for cooking practices. I am sharing some tips on healthy cooking methods here. 1) Wa......read more