All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Normal anxiety is often short-lived, but the......read more
"Every morning we are born again. What we do today is what matters most." --- Buddha Every morning we get up and have a list of things in our mind to complete during the day. Some people have the list ready in their mind, some are trying to figure......read more
We spend the majority of our time in office. Naturally, the atmosphere of the office affects the way we perceive things around us - our moods, passions and personality. How do you like your office atmosphere? Do you enjoy working with your colleag......read more
Body dysmorphic disorder is a type of psychiatric disorder. It is when you cannot think about one or more defects or flaws in your appearance. These flaws are usually very minor and sometimes even unnoticeable. This is actually a much more serious......read more
Everyone feel worried about things at one point of time or the other. However, for some people, this can go to an extreme and become a disorder. Anxiety disorder is a common mental health condition that can make people anxious about trivial things......read more