Dr. Harshita Kalra
Healthy Smiles
Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- M.Sc - Dietitics / Nutrition , S.N.D.T Women's University , 2015
- B.Sc. - Dietitics / Nutrition , Lady Irwin College, University of Delhi , 2013
Clinic Location
1603 Mohid Heights Mhada Signal, Four Bungalows, Andheri West
Clinic of Dr. Harshita Kalra
| Clinic's Name | Fees |
|---|---|
| Healthy Smiles | ₹ 3,000 |
Book Clinic Appointment with Dr. Harshita Kalra
Healthy Smiles
Question and Answers
Farida
Female • 59 Year Old • Nov 25, 2017
My age is 60 years I can walk 30 minutes I will come back home then my feet is very burning and I have 75 kg weight I want to reduce I cannot sleep properly at night har ...read more
Harshita Kalra
7 years ago
Sir meditate, you cannot do well in your son's life by taking tension, your health issue will increase due to stress and it will add to his life as well. So be calm and ...read full answer
Vishali
male • Nov 21, 2017 • Chennai
I'm a mother of 4 months baby! Tips to increase my breast milk doctor! Because my daughter's crying in hunger!
Harshita Kalra
7 years ago
Hi! You can take foods like til ka ladoo daily with milk, flaxseeds, nuts, green leavy vegetables to increase breast milk production.
Shruti
female • 21 Year Old • Jun 17, 2016 • Pune
Hi I'm 18 yes old. Need to loose fat. As I'm suffering from pcod since 4 years . And due to which I'm facing heavy hairfall from last 2 months (male balding pattern). Pl ...read more
Harshita Kalra
8 years ago
Hi, you need proper guidance dear. For a start you can follow these steps. Firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obviou ...read full answer
Jan
male • 25 Year Old • Jun 17, 2016 • Hyderabad
How to gain weight? I am 5.5 ft tall and my weight is 50 kg which is below normal for my height. I am 24 years old. How do deal with this?
Harshita Kalra
8 years ago
The idea is to eat high energy rich foods. You can incorporate nuts and oilseeds in your diet like almonds, walnuts, groundnuts, flaxseeds. Include intake of milkshakes, ...read full answer
Rumita Chatterjee
female • 27 Year Old • Jun 17, 2016 • Rourkela
I am 25 years old girl weighing 66 kg and height 163 cms. I want to lose 12 kgs at least. If I join gym for some months then once its left I will again gain weight. What ...read more
Harshita Kalra
8 years ago
Hi, firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refine ...read full answer