Dt. Sarika Nair
Slim N Happy
Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Diploma in Diet and Nutrition , VLCC , 2015
Languages spoken
- English
- Hindi
- Marathi
Clinic Location
Challenger towers,Tower No. 3/2301,Thakur village.
Videos
Clinic of Dr. Sarika Nair
| Clinic's Name | Fees |
|---|---|
| Slim N Happy | ₹ 1,500 |
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Health Tips
Healthy Snacking Options To Munch When Cravings Attack!
While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemi......read more
Fast Food - How Damaging Is It?
The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called f......read more
What Is A Healthy Diet?
Hello, My name is Sarika Nair. I'm a diet and lifestyle consultant. I'm also available on lybrate and you can consult me via their website or their app. So, today we are going to talk about what exactly is a healthy diet? now we keep hearing this ......read more
Laziness - How To Avoid It?
Hi, I am Dt. Sarika Nair, Dietitian/Nutritionist, Mumbai. Today I will talk about how to avoid laziness. Sabko laziness hoti hai. Unhein samajh mein nahi ata hai ki kya khayein aur kya nahi khayein. I want to exercise but I am not able to. Jinki m......read more
5 Small Meals Vs 3 Meals - Which Is Better?
Health is wealth! This age-old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefit......read more