Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
Max Healthcare Hospital - Noida

Max Healthcare Hospital - Noida

Ophthalmologist Clinic

No.A - 364, Opposite SAB Mall, Sector 19
4.5
22ratings
1 Doctor
₹ 750 at clinic
See all timings
facebooktwitterlinkedin

About Clinic

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you u...read more

Clinic Timing

Mon
Thu
02:00 PM - 04:00 PM

Clinic Location

Clinic Images

imageviewer

Videos

Computer Vision Syndrome
Computer Vision Syndrome

Hello everybody, I am Dr Charu Tyagi. Today I will talk about Computer vision syndrome.

Computer has become part and parcel of our life. We are spending lot many hours on the screens. The screens are associated with some eye problems. Patients who have eye pain, redness, watery eyes, blury vision, headache often associated with long hours on computer. They are classified as Computer Vision Syndrome. So, we would like you to be spending time but have a mix and match activity when you are working on computers. Take time for breaks and look at distances.

People who have tendency to stare, who do not blink well, (we are suppose to blink 16-18 times in a minute), and who are in the AC atmosphere are more prone to Computer Vision Syndrome. Not wearing glasses is one of the important factors for headache and strain.

Basic Tips:

  • People are adviced to blink 16-18 times in a minute.
  • Maintain a good posture
  • When feel tired, do palming
  • Wash eyes
  • Have proper hydration
  • Follow the rule 20-20-20, which means that after every 20 minutes look at 20 feet or more and blink 20 times.
  • Have your computer set 15 degrees and below your eye level. No bright light should be behind the computer
  • Maximum contrast and minimum brightness in the computer setting
  • Have anti-glare on your computer and anti-glare on your glasses.
  • Proper lighting should be there above for proper vision and to avoid strain.
  • Do not rub your eyes frequently as keyboards are the source of infection.
  • Do not over wear your contact lenses as they can cause dryness in your eyes.
  • Avoid kajal and soorma which are not very good for your eyes.

If you see that your symptoms are not improving then you need to see an eye specialist for the complete eye examination.

Thank you.


Doctor in Max Healthcare Hospital - Noida

Get Help
Services

Doctor in Max Healthcare Hospital - Noida

doctor-profile

Dr. Charu Tyagi

Ophthalmologist28 Years Exp.
MBBS, MNAMS - Ophthalmology, DNB - Ophthalmology
₹ 750 at clinic
300 online
See all timings

Patient Review Highlights

Very helpful

1 reviews

knowledgeable

1 reviews

Nurturing

2 reviews

Submit Feedback

Submit a review for Max Healthcare Hospital - Noida
Your feedback matters!