Dr. Akant Kaushal
Kaushal diet clinic
Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- General Physician
Education
- MBBS , Indira Gandhi Medical College, Shimla , 2008
- Fellowship in applied nutrition , Apollo hospital medvarsity university . , 2016
Languages spoken
- English
- Hindi
Clinic Location
625 sec 25 panchkula
Clinic of Dr. Akant Kaushal
| Clinic's Name | Fees |
|---|---|
| Kaushal diet clinic | ₹ 100 |
Book Clinic Appointment with Dr. Akant Kaushal
Question and Answers
Varnit Jindal
male • 30 Year Old • Jun 06, 2016 • Hisar
I'm 29 year old my weight is 86 kg what diet should I take and what exercise should I do to reduce my weight with in a year. What should I do to reduce hips fats and bel ...read more
Akant Kaushal
8 years ago
Hi, in order to reduce your weight start with some basic things like drink plenty of water, lemon juice and green tea. Reduce salt and sugar intake in your diet. Avoid o ...read full answer
Ronnie
female • 41 Year Old • May 20, 2016 • Singrauli
How to increase my weight and muscles soon because all laughs on my health and mt slim body shape.
Akant Kaushal
8 years ago
Hi, to increase weight with muscle on your body, you have to do exercises along with appropriate diet. Start with exercises like push-ups, chin-ups, running, swimming, c ...read full answer
Kaushik Rao
male • 17 Year Old • May 19, 2016 • Chandrapur
I want to lose my weight because my weight is too much that is 75-80 kgs so what to do.
Akant Kaushal
8 years ago
Hi, do some physical activity daily like running, swimming, yoga, push-ups, chin-ups, weight lifting, dancing, brisk walking depending upon your choice. Then follow a st ...read full answer
Ramkumar Murugan
male • 29 Year Old • May 14, 2016 • Coimbatore
Hi. I am married. I have sex with my wife. 4 - 5 in week. We do oral sex and all. Because this any problem raise. Somebody tell me don't keep more sex.
Akant Kaushal
8 years ago
Hi, no problem in doing sex 4-5 times a week but avoid oral sex as chances of getting infection increases.
Akshay
male • 22 Year Old • May 14, 2016 • Delhi
When I doing gym then after 5kg weight I can't lift what can I do for lift more than weight?
Akant Kaushal
8 years ago
Don't over exert yourself. Eat lot of proteins like cheese, soybean, tofu, porridge, sprouted black grams. Also instead of lifting weights first of all start doing push- ...read full answer