I am 20. I want to add 2 inches more to my height. I was smoking and stopped two months back because it doesn't support growth. And also I masturbate 4 times a month. I think masturbation doesn't effect is it? Some doctors suggested me to take pills like baryta carb 30 and five phos 6x. Does it work? I do meditate, swim and also do stretching exercise daily. My growth has stopped 6 months back. Does doing those activities along with this help me out? Does the pills have negative effects also? Those pills effect my growth in negative manner? Can I grow with this 2 inches more? Please do ans me for every questions I have asked. And how many tablets do am I supposed to take and when and how much?

Masturbation Addiction

Smoking

Meditation

1Doctor Answered

Dr. Satish SawaleAyurveda19yrs exp

90% (1752 ratings)

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Got your pain n concern though it's normal till age 21-24 you can add but raised Testestrone n Masturbation may hamper so Engage in Healthier habits of food exercise adequate calming sleep. Rest is your commitment sure some add on diet n Medicine do add height but I'd share you to consult AYURVEDIC college Hospital in your city or clinic or feel free to communicate with me.

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