Am 34, have itchy scalp and lot of hair fall with receding hairline and greying of hair in initial stages. After I get head bath I get headaches. Also have forehead protrusions making me feel really down? What should I do.
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Hello lybrate-user Do you hv a dandruff problem? Hair fall cn b due to many reasons such as low Haemoglobin levels, thyroid problems ,nutritional deficiencies, unhealthy eating habits, excessive use of hair products, untreated dandruff problem ,chemical hair treatments, stress ,smoking etc if you hv dandruff problem n scalp is itchy use, sebowash shampoo once a week ,apply on scalp n keep it for 5-8 min n washed it off. 8x shampoo, 2-3 times per week, once dandruff goes stop it n shift to medicated shampoo like, triclenz hair shampoo for regular use. Tugain solution 5% on scalp for two times per day for 3 mths. Cap estemo once a day after food for 3 mths. Tab ener c dissolvable tab early morning empty stomach. Tab eracod once a day after food for 3 mths. Drink 2-3 lit of water include protein rich foods in your diet, include green leafy vegetables and fresh fruits in your diet, exercise 45 min daily. Before hair bath oil your hair 10-15 min before n thn washed it off. Forehead protrusions might b cz of protruding bone ,if it's increasing thn show it to some doc. Thanks.
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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Take salads and fruits more Take beet root plus carrots juice daily Take milk, dry fruits regularly Avoid hard water for bath Use zocon KZ shampoo Once a week for 6 wks Apply divya kesh tel by Patanjali regularly Take Tab perfactil 1 for 3 mths Tab Osto calcium 2 per day for 3 months Tab fersoft Z 1 for 3 mths Tab zocon 200mg 1 per week for 6 wks
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