I am suffering from constipation and due to that I have the symptoms of piles too.

Question

Start raking Abhyarishth 20ml twice daily after meal with equal water. 
Tablet triphala guggle 2 tablets 3 times a day with warm water empty stomach.

Komal Puri · Accepted Answer

Start raking Abhyarishth 20ml twice daily after meal with equal water. 
Tablet triphala guggle 2 tablets 3 times a day with warm water empty stomach.

G.R. Agrawal · Answer

Hello, Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool) �to prevent constipation, piles fissure. � ?Go for a brisk walk in d morning to restore your peristaltic movement to restore flushing of dysestive system.
� ? Go, for meditation & yoga to nourish your whole digestive system. Stress ,being, one of d� main reasons of gastritis & peptic ulcer.
� ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
�� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ Nux vom 30-6 pills thrice a day.
� ? Ensure at least 7 hrs of sound sleep in d night.
�� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.