What is the best remedy to avoid piles in initial stages?
Does this happen due to constipation. How could joint pains or arthritis be cured.

Question

Mr. lybrate-user, Thanks for the query.
To avoid developing hemorrhoids (piles), one has to take following precautions: Take a great deal of green leafy vegetables, salads and fruits. Use whole grain products to get adequate fiber content. Avoid highly spicy foods, foods with too much masala. Drink plenty of water, other fluids also. Develop good bowel habits, do not postpone visit to toilet when there is an urge. Prevent developing constipation. Some times in spite of all precautions the condition can still occur.
Secondly joint pains or arthritis can be due to multiple reasons. Depending upon the cause treatment may differ. But mostly disease like Gout, rheumatoid arthritis and osteoarthritis are not curable. Thanks.

Prabhakar Laxman Jathar · Accepted Answer

Mr. lybrate-user, Thanks for the query.
To avoid developing hemorrhoids (piles), one has to take following precautions: Take a great deal of green leafy vegetables, salads and fruits. Use whole grain products to get adequate fiber content. Avoid highly spicy foods, foods with too much masala. Drink plenty of water, other fluids also. Develop good bowel habits, do not postpone visit to toilet when there is an urge. Prevent developing constipation. Some times in spite of all precautions the condition can still occur.
Secondly joint pains or arthritis can be due to multiple reasons. Depending upon the cause treatment may differ. But mostly disease like Gout, rheumatoid arthritis and osteoarthritis are not curable. Thanks.

What is the best remedy to avoid piles in initial stages? Does this happen due to constipation. How could joint pains or arthritis be cured.