I am 3 month 20 days pregnant. Sometime I feel a bad straining in right lower abdomen for a small duration. And feel a little pain also in the left lower abdomen. Both the conditions are bearable and mostly happen at night time. I am a working lady. Need to travel also sometime. So please suggest me what should I do! And also tell me in which position should I sleep. And please give some idea regarding diet also. Thank you.