how to prevent dandruff completly
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Hi, 1. Before washing hair, apply coconut oil and gently massage. You can do this previous night. Don't use anti dandruff shampoo at all. Use mild shampoo and conditioner. 2. Take medicines 3. Tab scalptone by sbl 4.4 tabs to be chewed thrice a day for 1 month and revert back for further treatment. 5. Use arnica hair"&" scalp shampoo 6. Wash hair with this shampoo twice a week 7. Use arnica hair treatment oil 8. Apply this oil previous day on to the scalp and hair and wash with shampoo.
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1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3. Apply hair packs like egg with yogurt, banana. 4. Have lots of green leafy vegetables and fruits rich in vitamin c. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.
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