I am suffering from mild fatty liver please let me know the natural way to cut down on the fat accumulation as I used to consume alcohol now I have stopped, I wish to get ayurvedic treatment.
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Good that you ve stopped alcohol. No to fatty food. Exercise 45 mins a day must. Please avoid ayurvedic medicine from unknown ill prooved source. I ve come across people suffering from complete liver failure after taking some ayurveds which could be liver toxic. However you can take Liv 52 which used to be safe. For fatty liver you can take some proven beneficial allopathic medicine for fatty liver. For prescription please take appointment online.
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It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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