We gone through regular check up. N he found his Average blood glucose is 125 and hba1-c is 6%.plz suggest what the status of sugar. As it has done after 10 hrs of meal.
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Hello, Relax! It's being random sugar levels is absolutely normal. Tk, care.
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Dear Lybrateuser, - The blood sugar can be controlled & brought down by dieting & regular exercise - have more of fibre containing diet like vegetables including green leafy ones, fruits like citrus, apples, pears, berries, whole grains including whole wheat, brown rice, corn, oats, barley, beans, lentils, pulses, peas, sprouts, mixed nuts - avoid fried, spicy, processed & junk foods, sugar, saturated & trans fat containing foods - do regular exercise like brisk walking, jogging, swimming for 20-30 min, do moderate weight lifting at least twice a week, also include yoga & deep breathing in your morning schedule to keep your mind & body fit - keep weight under control.
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It is quite normal.
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He is in a prediabetic stage as per the hba1c report. It is unaffected by the time of last meal and gives us an average idea about the diabetes status over a period of past 3 months. A healthy diet and regular exercise is a must at this stage. Retest after 3 months. Also check his lipid profile and blood pressure.
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