I have a problem of stammering when I talk to someone. How can I relieve from this problem? It is not from childhood. The symptoms of this I can noticed last 6 to 7 years.
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Stammering is not a psychiatric problem. When we feel low confidence in front of others feel very much inferior then this type of problem may arise. You can solve your problem by yourself with the help of self-motivation watching some videos on YouTube which will help you to motivate yourself. Once you feel confident in front of others 50% problem solved as it is. You have to practice it again and again in front of family, friends, Relatives. This is very easy to solve this problem by motivating self and creating positive self-image. Your positive attitude will help you to come out of from this situation. These are the solutions by which you can resolve you are stammering problem. And last solution is if you will not able to solve your problem then clinical hypnotherapy is very important Treatments to solve your problem within few months. Wish you all the best try to solve this problem by yourself change your way of attitude towards life.
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Please Stammering is due to loose confidence Increase your confidence by. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take Saraswatarishta 15 ml twice a day for 6 mths Badam pak by Patanjali 1 tsf twice a day for 6 mths Practice for speech daily.
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Advice :-properly stammering assessment by qualified speech therapist -Tongue moment by anti clock wise and clock wise small and long sentence properly slow speed speaking Breathing exercise by different types air force Recommend :regular speech therapy by qualified speech therapist Definitely stammering problem solve.
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