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I am suffering from Constipation, inflammation in stomach. I feel like something is there. Suggest some home remedies. I'm tired of taking medicines.
2Doctors Answered
89% (148 ratings)
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Take curd two times daily Avoid fasting means eat small meals but frequently. E.g.eat six times a day but eat less.
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YESSOMEWHATNO
93% (147 ratings)
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Hello Ashok, I need detail history but at least take plenty of water and fibres. If bloating symptoms are not preset take milk at bed time. Do light exercises, yoga and jogging. Morning soon after you wake up, take 2 glass of Luke warm water.
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YESSOMEWHATNO
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