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Hi. I have the problem of sugar that I come to. Know last week .I was continuously loosing weight from. Last 4 months. I lost near about 10 kg now my sugar level is 124 before breakfast and post lunch 240. It was 400 when I come to know about that .I take some medicine from. Local doctor. He prescribed me zinetac 150 mg and glynase mf 500 mg with surodinmulivitamin tab. Now I want to know what kind of precaution should I take and what kind of diet should I take.
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You should avoid sweets, sugar,jagary, honey,sweet fruits like banana, mangoe,grapes, cheeku etc. Regular exercise is must ,also try yoga and meditation. Get regular blood sugar check up and discuss with your doctor.
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