Hello doctors. Sir muze anus me bht burning or pain hota h. bleeding nhi hoti h. Ye problem 1 year se h doctor ko dikhya unhone scope dal kr cheque kia lekin na muze piles h or na hi fissure h.doctor ko bhi samz nhi aa rha h kya reson se yh ho rha h.and I am a student. And meri long sitting hoti h study ko lekr. Kya long sitting k karan ya kbhi kbhi constipation hota h iski vjh se ho rha h .doctor ka bhi ye khna h ki stree k karan bhi yhi ho skta h .meri diet bhi achi h pani bhi achi amount me piti hu. Aisa me kya kru jisse meri problem solve ho jaye. Kya muze yoga ya meditation start kr dena chaiye .usse benefit hoga? please help me.