Sir I am facing hair fall and its from last 2 years my scalp so dry in ichi asa lagta h jab hi scalp pr rub karo to skin aa jati hplzhelp if you know ki mujhe kya problem h.
Ask Free Question
Dear lybrate user, According to ayurveda, when pitta hot property of the body increase it damages the roots of hair and ultimately hair fall starts.. First of all, Avoid fast food, junk food, oily food, spicy food, heavy food to digest.. Eat more and more green leafy vegetables.. Drink more water.. Management of stress and anger.. It is the most important thing to do.. Avoid Constipation... Drink milk two times.. Regular walking / yoga / pranayam / meditation etc.. Take easily digestive food more.. Avoid spicy food specialy..
Ask Free Question
Hi, Thanks for your query. Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options to help you fight it. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. You can consult on private chat with clinical photographs for personalised treatment.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
