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I work in night shift and I sleep in day. Sometimes I am getting dreams and after I waking up I feel like my head is paining a lot and I feel that there is no complete sleep. Why this is happening?
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Deep sleep causes dreams. Maybe your dreams are stressful asked you are carrying the after effects of dream into conscious life Try to sleep without problems. That means before sleep try to relax. Listen to soothing music When you sleep peacefully you will wake peacefully.
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