Meri normal delivery hui h aur ab mai feel karti hu ki mere toilet ki jagah bhi bari ho gayi h pahle se jyada spread kar gayi h aur mujhe sex me ab utna interest bhi nahi raha due to lack of tightness. Kya karu ki toilet wali jagah mephir se tightness aaye naturally not only during sex aur sex k prati mera rujhan bhi badhe? Please reply.

Dr. Pulak MukherjeeHomeopath7yrs exp

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It is normal to increase the size of the vaginal canal due to normal delivery,,it will be tighten as the time goes by,, don't worry u can do keagle exercise which helps to tighten the pelvic floor muscle,take natural healthy diet,,take soya proteins,, pomegranate,, chicken,egg,, whole grain bread,,corns,etc,,do some yoga daily,,do squatting,,do legs up daily,,apply vaginal gel and massage with it this will work 

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