I am 20 years old.in my childhood I would be like awesome color with fantastic skin tone but from my 7th class I used to start masturbate from den to now I am continuing it. 3 years back I was with good personality and good face .but from 5 months my friends calling me as uncle because I am looking like aged person. I have habit of eating biryani weekly thrice and have smoking habit. Is these all effecting my fairness but film starts do all these but they look very good .I want to maintain good face and protect my fairness .can you suggest me please?
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Aviod smoking and oily foods take balanced diet and fruits. Start gym exercises and yoga your skin tone will be improve ,After 3 months still you have skin problem consult dermatologist. Masturbation never causes skin problem. Take more liquids.
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Dear lybrate-user smoking and drinking habits affects skin and other organs and have effect on ageing. Apply aleovera regularly. Doing maturation is okay if you have sexual desire or arousal but don't waste too much of time as it will affect your time and future. Don't think superstars have good faces we are shown what director wants .eg Shahrukh khan has such an ugly face in reality but in films we all see their pseudo image. I will advise you to quit smoking and non veg for better skin and to look younger.
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