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I have constipation problem. I have tired each and every thing to get rid of this problem. I bn under medication since last 2 months. Sorboline duphalac ursokem 200 please give me some helpful suggestions to over come this.
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You need to drink lot of water and salads and raw fruits to get rid of constipation. But still you have it then need to know the cause. You can get simple stool and blood test. Can also take surgeons opinion also to know if you have piles or not. Otherwise whatever medicine you are taking enough for you. Sometime sedentary life style also leads to constipation. Can opt for walk.
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