Hi. Suffering from acid refluxes and heart burn for 45 days. PAN D and MOZA mps is giving temp relief. Unable to yawn fully or breathe deeply. Could you suggest please.

Question

Please ensure that your diet is very healthy (only healthy food and freshly prepared at home ). Avoid junk food and ready made food (also avoid packaged and processed ). Avoid all stimulants like alcohol, tobacco etc. Have 8- 10 glass of water every day. You can try Homeopathy which is holistic in apprroch and can remove the chronic tendencies. For that, a detailed case history is needed so that the remedies that suits you can be given. You can contact me for a private consultation or chat online for further details.

Shashidhar · Accepted Answer

Please ensure that your diet is very healthy (only healthy food and freshly prepared at home ). Avoid junk food and ready made food (also avoid packaged and processed ). Avoid all stimulants like alcohol, tobacco etc. Have 8- 10 glass of water every day. You can try Homeopathy which is holistic in apprroch and can remove the chronic tendencies. For that, a detailed case history is needed so that the remedies that suits you can be given. You can contact me for a private consultation or chat online for further details.

(Lt Col) Dinesh Kumar · Answer

Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.