Hi, I have gastrointestinal problem more than 10 year I have eat many tablets like a omeprazole pantoprazole and pudina hara also ayurveda medicine I'm 35 year old sir please solve my problem.
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Change your life style. Take small frquent meal. Bland food. No chillies.
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Please describe what kind of Gastrointestinal problem you have. If you have problems of heartburn, pain in upper part of abdomen, regurgitation of food then get an Ultrasound done. If that is normal then you should get an Upper GI endoscopy done since you may have Peptic ulcers or gastritis or GERD. Please avoid taking Omeprazole/Pantoprazole for a long time as this might create other problems. If you have symptoms of flatulence, loose motion or Constipation then should consider the possibility of Irritable Bowel Syndrome (IBS) You should avoid excessive Tea/Coffee, high Sugary diet, spicy/Oily food. Start taking small frequent meals and take Curd based products and avoid taking milk products.
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