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Hello sir I'm suffering from High blood pressure from and 6 months. My age is 36. Please suggest me what to do. Regards Vibha Malhotra.
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Stop extra added salt exercise (strenous) daily for 45 minutes try to reduce weight 5 kg in next one month then check BP, TSH,FASTING LIPID PROFILE URIC ACID POTASSIUM FBS AND PPBS if still high need medicine with correction of abnormal report because 35% hypertensive pt have kidney dysfunction 35% brain stroke 30-35% heart attack/failure so we have ti take precautionary measure.
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