I am suffering from fissures from last 2 years. I am afraid of surgery. Pls suggest me some best fibre cereals, fibre rich fruits, food and medicine which is available in indian market. Suggest me medicine and cream from which I can get rid of this or anything from which I can get rid of this. Thank you.

Dr. Bhagyesh PatelGeneral Surgeon15yrs exp

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Respected lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. There is no life time cure for fissure, what ever you do it will be remaining in control, so prepare yourself for that first of all before reading further.* Suggestions for better recovery - always drink plenty of liquids.- prefer soft, light diet with more green leafy veg, whole grains, cereals,pulses, legumes,organic fresh fruits, fresh curd with pro biotics.- avoid oily, spicy,non veg, hot beverages, junk foods, dairy fat till possible.- sitz bath (sitting in a tub filled with lukewarm water 5 min. Each mor and eve and after passing stool - bulk forming laxative as ispaghula husk 3 teaspoonful at night with a glass of lukewarm drinking water.- Smuth or Pilorute C cream for local application.- avoid sitting on hard surfaces for prolong periods.- avoid smoking, alcohol,anal intercourse if doing.- regular sound sleep of 8 hours with avoidance of stress, anxiety Hope this will help you for sure. Wishing you fine recovery & happy Diwali in advance. Regards dear take care. 

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