Hello doctor. I am happily married for 3 years now. We enjoy a very healthy sex life. We have decided to get pregnant next year. I am seeking information regarding pre pregnancy health precautions. I am a smoker and I occasionally smoke marijuana also. What should we keep in mind to produce healthy sperm and eggs?
Ask Free Question
Well any type of addiction is harmful, as you are planning for a baby so please quit this habit asap because it actually harm your sperm count and they may be a problem for your wife at the time of planning a baby. Regards
Ask Free Question
Hello there. It is very important to be mentally and physically fit before planning a pregnancy. You should try and quit smoking as it does effect the quality of sperms. Tell your wife to get her complete blood profile, TSH and Blood sugar done, So that if there is any problem it can be corrected in advance. Tell her to take Folic acid three months in advance whenever you plan to try for a child. If you have any other questions please feel free to message.
Ask Free Question
You are planning for pregnancy for next year. For healthy sperms and eggs, take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products daily. Avoid non veg and eggs always. Don't take cigarette or alcohol or tambaku. Follow this and be happy.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
