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I am 20 year old I have high bp last 3 years In middle time mere normal bp tha Pr last 1 month se high bp ho gya please suggest me I have also pain in left side of chest.
2Doctors Answered
93% (384 ratings)
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Try to avoid stress and tension, maintain healthy lifestyle with yoga and pranayama. Take proper food and adequate sleep. Simple walk every day is good for health. Avoid oily and fatty foods. Take fruits and vegetables. If pain is severe consult the physician. You can switch on to ayurvedic treatment to get relief from problems.
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YESSOMEWHATNO
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Kindly got your Bp checked regularly, decrease Salt in your diet, go for regular walk for atleast 45 min. Even after all these lifestyle changes for 1 month BP stays high, kindly go to doctor and start medicine.
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YESSOMEWHATNO
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