I am suffering from migraine since 5 years. I am not able to study properly. My exam is near by. Pls help me out of this. Plss.

Question

Dear lybrate-user. Thanks for the question. Migraine means persistent head ache. There are many reasons for migraine. But in your case, because you are a student, two problems could be prominent. First one is eye sight related problems and the second is persistent stress and anxiety. Get your eye sight checked first. If the problem is due to stress, online stress management therapy should help you. Take care.

K V Anand · Accepted Answer

Dear lybrate-user. Thanks for the question. Migraine means persistent head ache. There are many reasons for migraine. But in your case, because you are a student, two problems could be prominent. First one is eye sight related problems and the second is persistent stress and anxiety. Get your eye sight checked first. If the problem is due to stress, online stress management therapy should help you. Take care.

Pankaj Arora · Answer

Hello, as you are suffering from migraine ,I would advise you to take tab betacap 20 mg twice a day for prophylaxis and analgesics when required. Secondly ,you should take proper sleep ,proper rest in between studies and proper timing for food. Third you should do yoga and pranayam to relieve stress. Thanks.